We have Spirit!

Spirit Photos

THE BOATHOUSE - ROWING

Lasse, making every stroke count!

Spirit Offers GREAT rowing Classes taught by Lasse, Colleen and Clair

STROKE, STROKE.........

Lasse is in almost every picture. You'd think he chose the photos!

It's much more fun then it looks.

Rowing and Spinning Classes are taught back to back on Tuesday Afternoons

Rowing Away!

THE PACE CIRCUIT - A GREAT WAY TO WORK OUT

In the circuit! Hot and Sweaty!

It's fun and you get results, what a combo.

For people of all ages, these circuits can be very beneficial.

Lasse at work with the PACE circuit "Stay with it!"