Spirit Wellness Club stands out as the largest and best fitness club in Southern Utah. We offer two floors of fitness machines and training rooms. Spirit has unparalleled equipment and service including:
- Over 200 fitness machines - NO LINES!!!!
- MedX and Teca lines, unmatched in bio-mechanics and quality
- Private Fitness Room (Fit-Trac)
- 2 complete circuits - PACE and Sprint
- Fully equipped locker rooms with personal lockers & showers.
Be sure to see our club FAQs.
Also offered are a multitude of classes including spinning, rowing, Pilates, kickboxing and yoga. Other classes specialize in weight loss, body toning and speedwalking. We have 3 exercise classrooms, separate from the two gym floors for classes. We have the best instructors in town. CLICK HERE to see our list of employees.
Spirit even has a RUVA tanning room, sauna and Licensed Child Care.
CLICK HERE to Contact us today for more information.
| Personal Training: |
What is Personal Training anyway? It means working one on one with a fitness professional. Here is where you have a chance to have someone fully dedicated to you and your fitness goals. This means you not only are assured a 100% quality work out, but get to have all your questions answered as well. Many also feel like the P.T. sessions give them the motivation and commitment they need to simply show up and make sure the work out gets done! You may talk to each Personal Trainer about scheduling and rates. Here's who we are and what we do: |
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 Ann Powell (42) - I have been providing personal training at Sprit for the last six years and have trained over 50 female clients. My training and nutrition system is based on the work of several respected fitness authors including Ellington Darden, Mike Mentzer, Ken Hutchins, Fredrick Hahn, and Adam Zickerman to name just a few. The BodyPlanner system is based on two important principles. First, we'll show you that resistance training is absolutely the fastest, easiest and most effective way to improve the shape, tone and strength of a woman's body, period. And second, eating properly goes hand -in-hand with exercise in helping women achieve an optimum level of fitness. Call today for a free introductory workout and let me show you how resistance training will provide you with a leaner:, firmer body than you might have imagined. Call me today at 559-1455 and let's get started. |
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 Heart Above Lifestyle Coaching helps people of all ages and lifestyles to reach their wellness goals. For more information visit www.heartabove.com |
Business Owners
If you are interested in our business programs for your employees, CLICK HERE for more information.
We offer child care for children from 10 weeks to six years old. Our facility is licensed with the State of Utah. The nursery is open from 8:30 am-12:00pm and again from 4:30pm - 8:00pm. We charge a nominal fee for these services. Our nursery supervisor is Becca McBride. If you are interested in child care services, please register at the front desk and make sure you pick up our sheet with rules and regulations so that we know you know them.
Spirit - A Fitness Club's simple mission is to be a quality
operated, family centered fitness club, offering the people
of Cedar City clean, first class facilities and programs.